S M O O W L

So, do you guys know about smoothie bowl? I think some of us doesn't know about it. It was a really healthy food that provided every nutritions that you need for our daily needs. It contains yoghurt, soy milk or almond milk, fruits (banana, mango, pineaple, melon, grape, berry, and etc), chia seed, granola or oatmeal.  basically, if you are too lazy to take every single food for your health you could just eat it.